As our young people row up, it is important to support them in developing healthy relationships. This leaflet has a few useful tips for us to carry out that support. The advice is relevant for both ‘in-person’ relationships and when our young people carry those relationships on using online technology such as social media and messaging systems. It is worth reminding ourselves that there is an age restriction for social media sites. The age restriction is often 13 years old. More details on social media and age restrictions can be found using this link.